HELPING AUSTRALIANS LIVE THEIR HEALTHIEST, HAPPIEST LIFE
Transform Your Health with Hormone Balance Protocol™
This is For You If
- You’re gaining weight, especially around the midsection, despite eating well
- You’re chronically exhausted or struggling to sleep through the night
- You’ve lost strength, drive, or body confidence
- You feel anxious, foggy, or emotionally flat
- You’ve tried diets or fitness programs that don’t account for your unique hormone profile
- You keep trying, but nothing seems to stick anymore
- You want a full-body, high-touch transformation that’s personalized and sustainable
- You’re ready to invest in yourself, reclaim your energy, and feel empowered
This program is designed for women aged 40–60 who want to balance hormones, restore vitality, and achieve sustainable midlife transformation through science-backed fitness, nutrition, and lifestyle coaching.
WHAT'S INCLUDED
- 360° Lifestyle & Longevity Assessment – A deep dive into your fitness, nutrition, sleep, stress, and daily habits to create a truly personalized plan
- Hormone-Smart Fitness Training – Tailored strength, mobility, and Zone 2 cardio to support hormonal balance, metabolism, and body composition
- Customized Mediterranean-Style Nutrition Plan – Anti-inflammatory, nutrient-dense meals, with an option for full-day meal service to fuel performance and recovery
- Core Supplement Support – Including the Solvita™ Hormone Harmony Pack to optimize energy, recovery, and hormonal health
- Weekly Coaching & Emotional Wellbeing Sessions – Mindset, stress management, and accountability to ensure sustainable results
- Sleep Reset & Habit Stacking – Science-backed strategies to improve sleep quality, reduce stress, and establish long-lasting healthy routines
- Private WhatsApp Support – Direct access between sessions for guidance, motivation, and adjustments
- Bonus: 90-Minute Post-Program Lifestyle Plan – A personalized roadmap to maintain your health, energy, and vitality long after the program
Key Features & Benefits
Science-Backed & Personalized
Every component of the program is rooted in the latest longevity research, hormone science, and evidence-based nutrition. Your plan is customized to your body, lifestyle, and goals, ensuring results that last.
Hormone Optimization
Targeting perimenopause and menopause hormone shifts, the program helps regulate cortisol, estrogen, and progesterone balance to support weight management, energy, and mood.
Sustainable Lifestyle Transformation
We go beyond short-term fixes. Through habit stacking, stress management, sleep optimization, and nutrition guidance, you’ll gain the tools to maintain your results long-term.
High-Touch Support
From weekly coaching sessions to private WhatsApp access, you receive direct, ongoing support from a premium Sydney-based wellness coach who understands midlife health challenges.
Comprehensive Approach
Fitness, nutrition, recovery, mindset, and supplements are integrated to create a 360° health solution that rebuilds energy, strength, and confidence.
Outcomes You Can Expect
- Balanced hormones for improved metabolism and weight management
- Restored energy, vitality, and mental clarity
- Improved sleep quality and reduced stress
- Enhanced strength, mobility, and physical performance
- Sustainable, high-touch lifestyle routines
- Increased body confidence and emotional wellbeing
This program is for women who are ready to reclaim their energy, strength, and health, and create lasting transformation in mind, body, and life.
Platinum Experience
